Would you prefer to work out at home? Or perhaps you’d like to accelerate your gym workouts by working out at home too? Whatever your preference, there are healthy options for everyone.

Gone are the days of bright leotard-clad fitness videos (and gone are the days of videos in general – no more tedious rewinding!) We are now in the DVD age and more recently the YouTube age. There is an array of fitness videos on offer, and the great thing is that don’t have to pay for anything, leave your house, or even leave your room.

Celebrity favourite Slendertone, are renowned for their muscle definition and toning products. Each fitness device uses Electronic Muscle Stimulation, and has been clinically proven to produce results after just 6 weeks. Being the inquisitive person that I am, I once tried my aunty’s Slendertone Ab Belt expecting abs to magically appear as soon as I took it off…I’m sure you can guess the outcome! Back to the topic at hand, Slendertone’s main aim is to provide products that will accelerate your workouts or training sessions in the comfort of your own home.

If you’re a fan of workouts that get you moving, opt for ‘Slendercise’ – a new range of exercise videos (to be used with or without Slendertone products). The sessions are led by celebrity Personal Trainer Jarod Chapman who demonstrates easy-to-follow, 15 minute long exercises. Each exercise series offers toning for different parts of the body to produce optimal results. First up, is abs.

Look good, feel good.

Love, Ms. Rae xo

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